Hey friends! In this episode of #TheIntegrativeHealthPodcast, I’m diving into two health concerns that often don’t get the attention they deserve—hip pain and Alpha-gal syndrome (AGS). I’ll break down the potential causes, including inflammation, trigger points, and hormonal imbalances, plus how integrative treatments like physical therapy and peptide therapy can help. Then, I’ll discuss AGS, an allergic reaction triggered by tick bites, and how it might explain some of the mysterious symptoms you’ve been experiencing. Plus, I’ll share lifestyle changes and therapies to help you manage and heal from both conditions. If you're dealing with these health issues or just want to learn more, this episode is a must-listen!

Explore these valuable resources to support your health and wellness journey.

Peptides 101 course
https://drjen.mykajabi.com/offers/2249zHbK/checkout

Supplements
https://healthybydrjen.shop/

PODCAST: Thank you for listening please subscribe and share!
Shop supplements: https://healthybydrjen.shop/
CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites

FOLLOW ME:
Instagram :: https://www.instagram.com/integrativedrmom/
Facebook :: https://www.facebook.com/integrativedrmom
YouTube :: https://www.youtube.com/@integrativedrmom

FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored.

DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

Are your devices quietly harming your health? 

In this episode of #TheIntegrativeHealthPodcast, Dr. Jen Pfleghaar, DO, ABOIM, sits down with Nicolas Pineault, aka "The EMF Guy," to uncover the real impact of electromagnetic fields (EMFs). From cell phones to Wi-Fi, Nic explains what science says about EMF exposure risks, why children are especially vulnerable, and the best ways to protect yourself—without giving up technology. If you've ever wondered whether EMFs affect your sleep, energy, or well-being, this episode is for you!

Discover the hidden dangers of EMFs and how to protect yourself—register now for the EMF Hazards Summit 2025 for free! https://ngmdiainc.ontralink.com/t?orid=196938&opid=30

Nicolas Pineault, "The EMF Guy," is an investigative health journalist and author focused on the effects of electromagnetic fields on human health. His research highlights the potential dangers of prolonged EMF exposure and practical ways to minimize risks. Tune in as we discuss the science behind EMFs, what we know about their impact, and the best ways to stay protected in our technology-driven world.

👉 Explore Nic’s EMF resources here: EMF Circle

PODCAST: Thank you for listening please subscribe and share!
Shop supplements: https://healthybydrjen.shop/
CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites

FOLLOW ME:
Instagram :: https://www.instagram.com/integrativedrmom/
Facebook :: https://www.facebook.com/integrativedrmom
YouTube :: https://www.youtube.com/@integrativedrmom

FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored.

DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

How does military experience reveal the hidden dangers of poor nutrition? In this episode of #TheIntegrativeHealthPodcast, Dr. Jen sits down with Phillip Meece, a veteran combat medic and the creator of the Carnivore Bar. He shares how witnessing the effects of preservative-laden food and excessive antibiotic use on soldiers led him to seek better nutrition. Struggling with his own health, he discovered the carnivore diet—a shift that restored his energy, digestion, and overall well-being. This journey led him to create the Carnivore Bar, a shelf-stable, high-fat solution for those in high-stress environments. Tune in as we discuss military food challenges, gut health, and why real nutrition matters more than ever.

Phillip Meece is a veteran combat medic and the founder of the Carnivore Bar. After witnessing firsthand how poor nutrition affected soldiers—leading to fatigue, insulin resistance, and gut issues—he turned to the carnivore diet to restore his own health. Now, he’s on a mission to provide real, shelf-stable nutrition for people in high-stress environments. Tune in to hear his journey and the science behind high-fat, whole-food nutrition.

Facebook:https://www.facebook.com/meecep/

Instagram:https://www.instagram.com/meecephillip/

Linkedin: https://www.linkedin.com/in/phillip-meece-14992a119/

Website: https://carnivorebar.com

Shop here: https://the-carnivore-bar.myshopify.com/drjen
Code DRJEN to save 10% on your order (use subscribe with code for the best discount!)

PODCAST: Thank you for listening please subscribe and share!
Shop supplements: https://healthybydrjen.shop/
CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites

FOLLOW ME:
Instagram :: https://www.instagram.com/integrativedrmom/
Facebook :: https://www.facebook.com/integrativedrmom
YouTube :: https://www.youtube.com/@integrativedrmom

FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored.

DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

What happens when your own health journey leads you to discover groundbreaking wellness solutions? In this episode of #TheLongevityPodcast, Dr. Jen sits down with Dr. Kim Catherine Grom, a certified IHT wellness practitioner, licensed coach, and nutrition advisor. Dr. Kim shares her battle with late-stage Lyme disease and toxic mold exposure, which led her to seek alternative healing methods beyond traditional medicine. Through her practice, Bioscience for Believers, she now helps others using bio-scans and frequency testing to support wellness without venturing into new age or mysticism. This conversation is a deep dive into resilience, faith, and integrative health solutions that can transform lives.

Dr. Kim Catherine Grom is a certified IHT wellness practitioner, licensed coach, and nutrition advisor. After battling late-stage Lyme disease and toxic mold exposure, she discovered alternative healing methods that transformed her health. Through Bioscience for Believers, she now helps others find balance using bio-scans and frequency testing.

Facebook:https://www.facebook.com/kimcgrom#

Instagram:https://www.instagram.com/kimgrom/

Linkedin: https://www.linkedin.com/in/drkimgrom/

Website: https://www.lifeconnectionswellness.com/

PODCAST: Thank you for listening please subscribe and share!
Shop supplements: https://healthybydrjen.shop/
CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites

FOLLOW ME:
Instagram :: https://www.instagram.com/integrativedrmom/
Facebook :: https://www.facebook.com/integrativedrmom
YouTube :: https://www.youtube.com/@integrativedrmom

FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored.

DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

How do you balance a demanding career with motherhood and personal well-being? In this episode of #TheLongevityPodcast, Dr. Jen sits down with Veronica Bhatt, an attorney who has navigated the high-stress world of public defense while raising a family. Veronica shares her experiences working with mentally ill clients under Florida’s Baker Act and the emotional toll it took on her health. She opens up about the societal pressure on women to “do it all,” the importance of prioritizing well-being, and the transformative decision to step back from her career to focus on her family. This conversation is a powerful reminder that success doesn’t have to come at the cost of your health and happiness.

Veronica Bhatt is an attorney and former public defender who has dedicated her career to serving individuals with mental health challenges. After facing immense career stress and health struggles, she made the bold decision to prioritize her family and well-being. Now, she shares her journey of navigating motherhood, faith, and self-care while redefining success on her own terms.

This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/

PODCAST: Thank you for listening please subscribe and share!
Shop supplements: https://healthybydrjen.shop/
CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites

FOLLOW ME:
Instagram :: https://www.instagram.com/integrativedrmom/
Facebook :: https://www.facebook.com/integrativedrmom
YouTube :: https://www.youtube.com/@integrativedrmom

FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored.

DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

Can oral health truly impact your overall well-being? In this episode of #TheIntegrativeHealthPodcast, Dr. Debbie Ozment, a dentist with nearly 40 years of experience, shares her groundbreaking insights on the powerful connection between oral health and chronic diseases. Dr. Ozment emphasizes the importance of the oral microbiome and how its balance affects the entire body. She discusses her shift from traditional dentistry to a holistic, integrative approach that addresses the root causes of health problems, not just treating symptoms. From simple daily routines to advanced saliva tests, Dr. Ozment provides effective, science-backed strategies for maintaining optimal oral and overall health.

Dr. Debbie Ozment is a respected dentist with nearly 40 years of experience, specializing in holistic and integrative dental care. Through her approach, she seeks to bridge the gap between oral health and overall well-being, helping patients achieve optimal health by addressing both oral and systemic issues.

Facebook: https://www.facebook.com/drdebbieozment

Instagram: https://www.instagram.com/drdebbieozment/?hl=en

Youtube: https://www.youtube.com/@drdebbieozment/

This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/

PODCAST: Thank you for listening please subscribe and share!
Shop supplements: https://healthybydrjen.shop/
CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites

FOLLOW ME:
Instagram :: https://www.instagram.com/integrativedrmom/
Facebook :: https://www.facebook.com/integrativedrmom
YouTube :: https://www.youtube.com/@integrativedrmom

FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored.

DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

Can we genuinely improve the quality of life for those with age-related chronic diseases, beyond just symptom management? In this episode of #TheLongevityPodcast, Emma Soy, a nurse with over 35 years of experience, shares her Vitality and Longevity Care Protocol—a transformative five-step approach designed to help individuals with Parkinson’s, multiple sclerosis, ALS, and other chronic conditions thrive, not just survive. Emma reveals her transition from traditional home care to a holistic model that addresses the root causes of decline, not just the symptoms. She also discusses innovative therapies, including stem cell supplements, ozone therapy, and redox supplements, that help improve energy levels and reduce inflammation.

Emma Soy is a seasoned nurse and the creator of the Vitality and Longevity Care Protocol, a holistic five-step approach aimed at improving the lives of individuals with age-related chronic conditions. With over 35 years of experience, she is passionate about helping both patients and caregivers shift from survival mode to thriving through optimal health practices.

Linkedin: https://www.linkedin.com/in/emma-soy-29470219/

Website: https://gentleshepherdcare.com/ceo-profile/

This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/

PODCAST: Thank you for listening please subscribe and share!
Shop supplements: https://healthybydrjen.shop/
CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites

FOLLOW ME:
Instagram :: https://www.instagram.com/integrativedrmom/
Facebook :: https://www.facebook.com/integrativedrmom
YouTube :: https://www.youtube.com/@integrativedrmom

FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored.

DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

Can fasting really slow aging and extend your healthspan? In this episode of #TheLongevityPodcast, Dr. Joseph Antoun, CEO of L-Nutra, shares the groundbreaking science behind longevity. After transitioning from traditional medicine to public health, Dr. Antoun reveals how lifestyle changes—especially fasting—can unlock your body's natural ability to repair and rejuvenate. Learn how the Fasting Mimicking Diet (FMD) works, why social connections are just as vital as nutrition, and how small daily habits can lead to a longer, healthier life.

Dr. Joseph Antoun, MD, is the CEO and chairman of L-Nutra, a pioneer in longevity research and fasting-based health solutions. With a background in medicine and public health, Dr. Antoun is on a mission to promote preventative care and lifestyle interventions that enhance healthspan. His work led to the development of the Fasting Mimicking Diet (FMD), designed to offer fasting benefits while still allowing food intake.

Facebook: https://www.facebook.com/DrJosephAntoun/

Instagram:https://www.instagram.com/drjosephantoun/

Linkedin: https://www.linkedin.com/in/drjosephantoun/

This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/

PODCAST: Thank you for listening please subscribe and share!
Shop supplements: https://healthybydrjen.shop/
CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites

FOLLOW ME:
Instagram :: https://www.instagram.com/integrativedrmom/
Facebook :: https://www.facebook.com/integrativedrmom
YouTube :: https://www.youtube.com/@integrativedrmom

FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored.

DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

Hey friends! On this episode of #TheIntegrativeHealthPodcast, I had the privilege of speaking with Dr. Michael Karlfeldt, an integrative medicine specialist who’s redefining cancer care. Inspired by his father’s journey with colon cancer, Dr. Karlfeldt dives into how a holistic approach can empower patients and improve outcomes.

We talked about:

• Why inflammation is a key driver in cancer development and how to address it.
• Cutting-edge therapies like photodynamic therapy and their potential to target cancer cells effectively.
• The importance of holistic care, including physical, emotional, and spiritual health.

If you or someone you know is navigating a cancer diagnosis, this episode is packed with insights and hope. Dr. Karlfeldt’s story is a testament to the power of integrative care.

Dr. Michael Karlfeldt, ND, PhD, is an integrative medicine expert passionate about redefining cancer care. After losing his father to colon cancer, Dr. Karlfeldt dedicated his career to exploring holistic solutions. He focuses on treating inflammation, empowering patients, and utilizing advanced therapies like photodynamic therapy to achieve better outcomes. His approach is rooted in addressing the whole person—physically, emotionally, and spiritually.

Facebook: https://www.facebook.com/michael.karlfeldt
Instagram: https://www.instagram.com/thekarlfeldtcenter
Website: https://www.facebook.com/michael.karlfeldt

PODCAST: Thank you for listening please subscribe and share!
Shop supplements: https://healthybydrjen.shop/
CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites

FOLLOW ME:
Instagram :: https://www.instagram.com/integrativedrmom/
Facebook :: https://www.facebook.com/integrativedrmom
YouTube :: https://www.youtube.com/@integrativedrmom

FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored.

DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

Hey friends! This week on #TheIntegrativeHealthPodcast, I had the pleasure of chatting with Dr. Jeff Gross, a neurosurgeon dedicated to helping patients heal without surgery. We discussed how therapies like exosomes and peptides provide long-lasting relief by targeting the root causes of pain, the importance of choosing conservative treatments before invasive options, and how patient education and empowerment play a critical role in achieving optimal health outcomes. Dr. Gross’s approach is a game-changer for those dealing with chronic pain, inflammation, or mobility issues. Don't miss this inspiring and informative conversation!

Dr. Jeff Gross, MD is a spine fellowship-trained neurological surgeon and conservative treatments specialist. He offers expert consultations in precision medicine, longevity, and biohacking, focusing on reducing disease and improving health-span. With extensive experience treating athletic injuries, including those of the hip, knee, shoulders, and spine, Dr. Jeff Gross, MD is committed to helping individuals optimize their health. He holds a Biochemistry degree from U.C. Berkeley and a medical degree from George Washington University School of Medicine. Dr. Jeff is also an internationally recognized speaker at Biohacking and Stem Cell conferences.

Facebook: https://www.facebook.com/ifixspines/
Instagram: https://www.instagram.com/ifixspines/
Website: https://ifixspines.com

PODCAST: Thank you for listening please subscribe and share!
Shop supplements: https://healthybydrjen.shop/
CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites

FOLLOW ME:
Instagram :: https://www.instagram.com/integrativedrmom/
Facebook :: https://www.facebook.com/integrativedrmom
YouTube :: https://www.youtube.com/@integrativedrmom

FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored.

DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.