What if your face is aging faster because your bones and muscles are disappearing?

In this episode, we are joined by Dr. Vonda Wright, orthopedic surgeon and longevity expert, and we discuss how mobility, muscle, and bone density are the missing links in skin aging. We unpack why post-menopausal inflammation reshapes your face, how “Ozempic face” is really about tissue quality, and why lifting heavy weights might be the most effective anti-aging tool.

You’ll also learn why facial structure collapses with bone loss, how estrogen protects your skin via immune regulation, and why filler may accelerate aging long term. Dr. Wright also shares the daily habits that prevent osteosarcopenia (bone + muscle loss), how hormonal decline drives arthritis, and why unresolved inflammation ages every layer of your body, from joints to collagen.

This episode is a wake-up call for anyone treating skin from the outside in.

We Also Discuss:

(00:01) Why Skin Longevity Starts with Movement

(09:00) Inflammation: The Hidden Accelerator of Collagen Breakdown

(26:09) Muscle, Bone, and the Real Fountain of Youth

(31:23) Face Collapse: The Triangle of Beauty and Bone Loss

(41:09) Why Women Over 40 Must Lift Heavy

(52:03) The Longevity Venn: Resilience vs. Performance vs. Aging Gracefully

(01:00:40) Bone Density, Skin Firmness, and the Truth About “Ozempic Face”

Thank You for Our Sponsor:

Thank You to Our Sponsor:

• The YouTH Firming Body Cream: Smoother arms, firmer thighs, tighter skin, powered by NAD+ and spermidine. Your body’s anti-aging breakthrough → younggoose.com/bodycream
• Spermidine Serums: Fewer wrinkles. More collagen. Real skin renewal at the cellular level. The serum your face has been waiting for → https://www.younggoose.com/collections/serums

Learn more about:

Young Goose

• Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/   
• Instagram: @young_goose_skincare

Dr. Vonda Wright

 Book: Unbreakable: A Woman’s Guide to Aging With Power

Instagram: @drvondawright

Most body creams promise firmness but deliver irritation, not regeneration. That’s why in this episode, we expose the truth about popular anti-aging body ingredients like retinol, glycolic acid, and hyaluronic acid. 

You’ll learn why these actives often backfire on body skin and what it actually takes to build firmness, elasticity, and resilience from the inside out. We also break down the real biology of body skin aging, including slower cellular turnover, thicker dermis structure, and reduced sebaceous gland activity. You’ll understand why hydration and exfoliation alone aren’t enough, and how to support skin with the right cellular tools.

From NAD+ and spermidine to mitochondrial antioxidants and bioavailable peptides, this episode unpacks the essential repair systems your body skin needs to stay youthful and strong.

We also reveal the formulation strategy behind the new Young Goose Body product. Designed to combat GLP-1s-related skin laxity, collagen loss, and photodamage, it delivers real change where it counts, beneath the surface.

If you’re ready to go beyond moisturizers and build a body care routine that supports longevity at the cellular level, this episode is your blueprint.

We Also Discuss:

(00:20) The Body Cream Craze, Does Any of It Actually Work?

(13:48) A Body Cream That Rebuilds Your Skin, Not Just Moisturizes

(22:25) What Happens When You Biohack Your Body Skin

(30:42) Inside the Formula: The Ingredients Changing Skin Longevity

(44:47) The One Thing That Keeps This Podcast Going (It’s Not What You Think)

Learn more about:

Young Goose

• Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/   
• Instagram: @young_goose_skincare

What if the most dangerous part of aesthetic medicine isn’t the treatment—but the hype around it?

In this episode, we’re joined by Sandra Silverman, author of From Bullshit to Botox, to break down what really works in anti-aging, and what can leave permanent damage. From botched fillers to early facelifts, Sandra shares her personal journey through almost every aesthetic procedure available and what she wishes she knew earlier.

We unpack why treatments like Sculptra, CoolSculpting, and Emsculpt are more marketing than medicine, how lymphatic stagnation and device stacking are aging your face faster, and why even top surgeons are walking away from popular injectables. We also dive into the emotional toll of aesthetic pressure, how to spot a truly skilled injector, and why internal protocols, like peptides and NAD+, often outperform external treatments.

You'll also learn about the peptides, supplements, and injections Sandra actually uses (and cycles), her top tips for facelift recovery, and why she believes lymphatic work and weight training are the most underrated longevity tools for women.

Sandra Silverman is a beauty expert and industry insider with decades of firsthand experience. Her bestselling book is a transparent, empowering guide to navigating the aesthetic world without falling for its most common traps.

We Also Discuss:

(00:01) The Most Overrated Beauty Treatments and Why You Keep Falling for Them

(09:47) Fillers, Threads, and Devices: What’s Harming More Than Helping

(18:03) How to Choose the Right Surgeon and Why Peptides Might Be More Powerful Than Botox

(24:40) Sandra’s Longevity Stack: Peptides, NAD+, and the Injections That Changed Her Skin

(28:27) Exosomes, Aesthetic Myths, and the Making of From Bullshit to Botox*

(35:44) The Emotional Cost of Aesthetic Aging and How Sandra Rebuilt Self-Worth

(44:06) Facelifts Done Right, Liposuction Regrets, and What Really Moves the Needle

Learn more about:

Young Goose

• Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/   
• Instagram: @young_goose_skincare

Learn More About Sandra Silverman: 

Website: https://www.sandralenasilverman.com/ 

Instagram: @sandralenasilverman/ 

What if your skincare could mimic Botox, without the toxins, and actively support your skin’s longevity?  We joined Tony Wrighton on the Biohacking News Podcast to break down how neuropeptides, NAD+ precursors, and copper peptides are shifting skincare from cosmetic to cellular.

We explored the real science behind Botox alternatives, the critical role of mitochondrial support, and why most products miss the mark when it comes to long-term skin health.

We also shared how Young Goose began—with a failed NAD+ delivery experiment that led to a breakthrough in skin biology.

➡️ If you’re ready to treat your skin like a high-performing organ, not just a surface, this episode will change how you think about aging, resilience, and skincare.

We Also Discuss:

(00:02) Can Your Skincare Outperform Botox? Let’s Talk Peptides

(10:25) The Peptide Era: What’s Actually Working in Skincare Now

(23:50) Next-Gen Skincare: SPF That Shields You From EMFs?

(29:24) Inside the Lab: The Wildest Biohacking Skincare Tech We’re Testing

(41:16) PEMF Therapy for Skin & Allergies? Biohack or Hype?

Learn more about:

Young Goose

• Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/   
• Instagram: @young_goose_skincare

Tony Wrighton

Website: tonywrighton.com

Instagram: @tonywrighton

What if your skincare routine could do more than hydrate and smooth?

What if it could actually reprogram how your skin ages?

In this episode we break down exactly how to build a science-backed skin longevity routine—from the biology of skin aging to the ingredients and protocols that work at the cellular level. Whether you’re dealing with hyperpigmentation, acne, rosacea, or just want to slow down visible aging, this episode teaches you how to treat your skin like the intelligent, adaptable organ it is.

You’ll learn why NMN, NR, and spermidine are game-changers in topical skincare, how to layer serums correctly, and what most routines are missing when it comes to barrier support, photoprotection, and post-procedure recovery. We also talk about the exact Young Goose products we recommend for different skin concerns—and why it’s time to start choosing skincare like you choose your supplements: based on mechanism, not marketing.

➡️ If you're ready to move beyond trends and build a routine that actually enhances skin health, repair, and resilience, this one’s for you.

We Also Discuss:

01:30 – The real reason your skin ages: inside the 12 hallmarks of aging

02:21 – Why NMN, NR, and spermidine changed the skincare game

05:46 – The exact routine Anastasia recommends (even for sensitive or aging skin)

12:00 – What to add for hyperpigmentation, acne, or rosacea

24:39 – A skincare product that mimics hyperbaric chamber therapy?!

Learn more about:

Young Goose

• Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/   
• Instagram: @young_goose_skincare

Instagram: @maratvna

Think your SPF 50 is giving you extra protection? Not exactly.

In this episode of Biohacking Beauty, we’re breaking down the truth about sunscreen—because what you don’t know might be damaging your skin. From hidden ingredients that mess with your microbiome to why higher SPF might actually give you a false sense of security, this is your no-BS guide to smarter sun protection.

We also get into how filters like oxybenzone and avobenzone can impact your skin barrier, why “broad spectrum” doesn’t always mean full protection, and why texture, finish, and reapplication matter just as much as what’s on the label.

If you care about anti-aging, barrier health, or just want to know what you’re really putting on your face every day, this episode is a must. 

Tune in now!

We Also Discuss:

03:12 – Why your SPF 50 isn’t doing what you think it is

08:03 – How much sun is actually good for your skin?

17:26 – The truth about mineral vs. chemical sunscreen

32:40 – Can sunscreen cause breakouts? Here’s what’s really happening

41:03 – The skincare step most people skip for real repair

Learn more about:

Young Goose

• Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/   
• Instagram: @young_goose_skincare

What if your breakouts, fine lines, and melasma weren’t about finding the “perfect” product, but fixing what’s happening under the surface?

In this episode, we’re joined by Jamie McGuire, functional aesthetician and founder of Jamie Ann Aesthetics, to explore what truly personalized skincare looks like—and why most routines miss the mark.

We unpack how internal stress, diet, hormones, and nervous system dysfunction show up on your face, why you shouldn’t chase quick fixes, and how to build an anti-aging protocol that actually works. We also discuss the most common skincare mistakes keeping people inflamed, irritated, and stuck, and the real reason exfoliation might be accelerating skin aging.

You'll also learn about the products, peptides, and treatments Jamie actually recommends (and avoids), plus her top recovery tools after explant surgery—and why she believes peptides outperform most supplements.

Jamie McGuire is a licensed esthetician and gut‑health nutrition specialist with over a decade of experience. Her bold protocols have earned her a devoted online following among those seeking skin transformation that goes far beyond surface treatments.

We Also Discuss:

01:43 – Why Jamie doesn’t need to see your skin to know what’s wrong

04:52 – The one thing she tells clients to fix before skincare

11:05 – Why most men hate skincare—and what actually works for them

20:43 – The truth about anti-aging: what to use in your 30s vs. 50s

26:50 – Why exfoliating too much is aging your skin

39:04 – Are your products secretly making your skin worse?

59:50 – Her explant recovery: what worked, what didn’t, and why peptides came first

Learn more about:

Young Goose

• Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/   
• Instagram: @young_goose_skincare

Jamie McGuire

Website: https://jamieanne.co/ 

Instagram:@jamieanneaesthetics 

What if the missing key to youthful skin, pain-free movement, and true longevity wasn’t in a serum or surgery, but in your fascia?

In this episode, we’re joined by Ashley Black, fascia expert, innovator, and creator of the FasciaBlaster®, to explore why this often-ignored system may be the body’s most powerful regenerative tool.

We break down how fascia impacts skin elasticity, blood flow, and even stem cell signaling, why popular beauty devices may be doing more harm than good, and how fascia remodeling can reverse stiffness, stagnation, and aging at every level. 

We also dive into Ashley’s personal journey from near-death to groundbreaking fascia research, how mechanical stimulation regenerates collagen, and why daily fascia care is the missing link in both beauty and longevity.

Ashley Black is a fascia researcher, bestselling author, inventor of the FasciaBlaster®, and founder of the Fascia Advancement Academy.

Let’s get into it.

We Also Discuss:

03:55 – Why modern medicine missed fascia’s true role

09:07 – How fascia shapes skin structure and visible aging

16:17 – Ashley’s healing journey: from chronic pain to fascia breakthroughs

26:32 – The surprising science behind the FasciaBlaster®

36:27 – How fascia influences stem cells, blood flow, and collagen

43:25 – Can mechanical stimulation really reverse skin aging?

50:19 – How emotions get trapped in fascia (and how to release them)

1:02:41 – The future of fascia research, biohacking, and beauty

Learn more about:

Young Goose

• Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/   
• Instagram: @young_goose_skincare

Ashley Black

• Instagram: @therealashleyblack
• Website: https://www.therealashleyblack.com

What if reversing joint pain, skin aging, and inflammation wasn’t about more supplements, but about better signals?

In this episode, we’re joined by Dr. Ross Carter, a regenerative medicine expert and founder of the Young For Life protocol, to explore how stem cells, exosomes, peptides, and biologics are shaping the future of aging.

We unpack the science of cell signaling, inflammation, and tissue regeneration, and why most people approach regenerative medicine all wrong. We dive into how perinatal stem cells work, the truth about exosomes and MMPs, why enzyme neutralization matters more than collagen creams, and what makes biohacking with biologics effective, or completely useless.

Dr. Ross Carter is a regenerative medicine pioneer, speaker, and founder of the Young For Life method. 

Let’s get into it.

We Also Discuss:

00:01 — Stem Cells: Hype or the Future of Healing?

10:29 — Can You Actually Reverse Biological Age?

22:16 — Why Your Joints Aren’t Healing (and What to Do About It)

37:31 — The Wild Future of Regenerative Medicine + AI

49:50 — Who You Trust with Your Stem Cells Matters

Learn more about:

Young Goose

• Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/   
• Instagram: @young_goose_skincare

Dr. Ross Carter

Website: https://youngforlife.org/ 

Instagram: @drrosscarterllc

Instagram: @younglife

Youtube: @Youngforlifeprogram

What if the secret to glowing skin, a sharper brain, and a revived sex drive isn’t more skincare, but hormone replacement therapy?

In this episode, we’re joined by Karen Martel, certified hormone specialist and founder of The Hormone Solution, to unpack the misunderstood science of beauty and aging. From pheromones and libido to collagen and facial structure, we explore how estrogen, progesterone, and testosterone shape how you look, and how you feel.

We break down how hormone loss affects everything from your skin’s elasticity to your body composition, and why most women are being gaslit out of getting the care they actually need. We also cover the truth about HRT and cancer risk, the pros and cons of oral vs. topical vs. injectable options, and how to personalize your approach for results that go deeper than just “looking good.”

Karen Martel is a certified hormone specialist and functional health practitioner. She is the host of The Other Side of Weight Loss Podcast and the founder of The Hormone Solution, where she helps women navigate perimenopause and menopause using bioidentical hormone replacement therapy (BHRT).

Let’s get into it.

We Also Discuss:

• 00:02 – Are we wired to chase beauty? The evolutionary biology behind attraction
• 13:06 – How hormones secretly shape your skin, face, and sex drive
• 23:26 – The truth about HRT, skin aging, and what most women get wrong
• 30:42 – Menopause isn’t a decline—it’s a reset (if you do this)
• 36:46 – What doctors get wrong about hormone therapy for women
• 45:07 – Inject it? Rub it on? The safest (and riskiest) ways to take HRT
• 56:32 – Using estrogen on your face? What every woman should know first

Learn more about:

Young Goose

• Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/   
• Instagram: @young_goose_skincare

Karen Martel:

Website: https://karenmartel.com/

Instagram: @karenmartelhormones