Let's face it — it's not easy to unplug from technology, even for just a few days. But if we allow ourselves this time with space and silence, our bodies will balance out and our true essence will return to our awareness.

And this awareness can make us better massage and bodywork practitioners.

On today's episode, I share with you the importance of unplugging from your business for even short periods of time.

This week on the Do It With Intention Podcast:

• What happens when you make a conscience effort to unplug and be still.

• How unplugging can lead to a fuller massage or bodywork practice.

Resources from this episode:

• Grab your free practice-building resources here!

• Check out my website

• The Bodywork Project

• YouTube massage business videos