Coach John Honerkamp is back to talk what went down at my check in half marathon and to take your running and training questions! Today, we're talking about getting uncomfortable, smart racing, getting faster, why round 3 of BQ or Bust feels different, and we're taking your questions about how to kick ass and take names!

BQ or Bust is happening! It's going to happen! I am FINALLY going to make my impossible possible!

For more information on Coach John and to get in touch, CLICK HERE, or you can follow him on Facebook and Instagram.