Are you constantly exhausted but still feel guilty for slowing down?

If you’ve ever sat down for a break—only to feel anxious, unproductive, or even ashamed—you’ll want to lean in to this honest, grace-filled conversation. We talk about why rest feels so hard, where the guilt really comes from, and what God actually says about your worth, your limits, and your need for rest.

Through Scripture, relatable stories, and practical steps, you’ll be reminded that:

Burnout isn’t holy.

Exhaustion isn’t proof of your love.

And rest isn’t selfish—it’s sacred.

You’ll also walk away with 3 simple ways to begin embracing soul rest without guilt, rooted in God’s truth and aligned with your everyday mom life.

In this episode, we cover:

Why Christian moms feel guilty for resting

How mom guilt steals peace and creates burnout

The spiritual truth about rest, productivity, and God’s design

Jesus’ example of slowing down—even when needs were urgent

How to reframe rest as worship and obedience

3 practical, faith-based ways to start resting without guilt

This episode is perfect for you if:

You’re a Christian working mom who’s running on empty

You feel pressure to keep doing more, even when you’re exhausted

You struggle to rest without hearing that critical inner voice

You’re longing for God-centered peace in your daily rhythm

🎁 Want help creating sustainable rest rhythms in your actual life?

➡️ Check out the Faithfully Balanced Course — created to help you carry the mental and emotional load of motherhood, work, and faith with grace, clarity, and rest.

👥 Join the community where you don’t have to pretend or perform:

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Set up a free connection call by clicking the link.

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