Timestamps: 

1:40 Is it normal to see results just 3 weeks into a deficit and consistent workouts

2:50 How do you approach training on your period? Can never get myself to the gym on days 1-2

8:46 How do I stay consistent in the gym while trying to catch up in school before exam season?

14:20 How do you recommend tracking to a client who’s family cooks a lot of asian cultural food everyday?

19:13 How to reduce cellulite? (healthy diet, training 4x, cardio & daily walks)

25:35 Creatine. How long does it take to see its results? Do you have to take it every day including the weekends?

28:41 Struggling to stick to fitness/wellness habits. Advice?

32:03 How to track at restaurants

36:52 How to get over fear of lifting after getting in a car accident and breaking lots of bones???