Fewer Things Better

Ep. 120 - Energy Management: Brain Boosts for the First & Last Hour of the Day


Listen Later

We'd love to hear from you!

Continuing on with our energy management series, in this episode we will explore ways to boost our brain through being intentional. How we start and end the day can lay the foundation for success, helping to maximize productivity and creativity. Tune in to learn how to incorporate some of these brain boosting practices into your everyday routine. 

 

...more
View all episodesView all episodes
Download on the App Store

Fewer Things BetterBy Kristin Graham

  • 5
  • 5
  • 5
  • 5
  • 5

5

69 ratings


More shows like Fewer Things Better

View all
Worklife with Adam Grant by TED

Worklife with Adam Grant

9,178 Listeners

New Heights with Jason & Travis Kelce by Wondery

New Heights with Jason & Travis Kelce

20,185 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

7,904 Listeners