This week I am joined by Californian Coach, Matthew Bousson. Referred to as “The Boss”, Matthew is a coach that helps people get better performance every day. Better heath, better fitness and even better character. Matthew is a featured coach on Conor McGregor’s FAST programme, has multiple pieces of research published, has worked with incredible teams and athletes in MMA, NFL and Rugby as well as being a F45 coach on Hermosa Beach in Los Angeles.

Growing up, Matthew spent time living in Australia and England. This has given him some unique perspectives on life and this shines through his approach to coaching, being ahead of his time, being better every day and surrounding himself with the best in the world.

In this conversation you will hear:

03:40 a native Californian by way of everywhere else

06:00 being the best on the planet (or at least being around the best)

09:30 outsider’s perspective

10:20 rise of the Superman

11:10 Heart Math Institute - Heart Coherence

11:45 XPT with Laird Hamilton

15:00 coaching FLOW

17:00 Coach Bousson’s coaching principles

19:45 a mutual love for the All Blacks

21:40 positively impacting kids through sport

25:45 Coach’s Super Bowl prediction

26:30 Conor McGregor FAST featured coach

31:30 lead by example

32:30 one per cent better every day constantly striving to get better in all aspects of life

33:50 tradition is the enemy of progress

I hope this conversation inspires you in some way and would love for you to pass that on to one person you wish to inspire too.

Always love

Ryan

Connect with Matthew Bousson:

LinkTree: https://linktr.ee/BoussyTheBoss

McGregor Fast App: https://www.mcgregorfast.com/

Instagram: https://www.instagram.com/boussytheboss/

Connect with Always Better than Yesterday

Website: www.ryanhartley.co.uk

Email: [email protected]

WhatsApp: (+44) 07970339936

Master Heart and Mind Group Coaching / Merch / Free Life Languages mini profile: www.ryanhartley.co.uk

Instagram: @ryanbhartley

Clubhouse: @ryanbhartley

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