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Ep 122 Interview Sessions with Brenley Shapiro
This week on the show I am joined by Brenley Shapiro, who is a Toronto-based Sport Psychology & Performance Consultant, Cognitive Behavioural Psychotherapist, and Certified Sports Vision Trainer. She has become the first female Mental Performance Coach for the Arizona Coyotes in the NHL, as well as the OHL for the Peterborough Petes.
More recently, she has signed on as the Mental Performance Coach for both the Mens and Women’s Chinese National hockey teams for the 2022 Beijing Olympics
In this conversation you will hear:
04:00 Finding heartwork by helping people be and become the best version of themselves
05:30 testimonies from NHL and Disney and what connects sport and business world
07:00 FEAR is the biggest barrier to success
08:10 the most common fear of elite level athletes
09:30 expectation - is it a gift or a curse?
12:00 underlying mindset drives behaviour
14:45 why talent is overrated
17:30 why the NHL sees so many draft busts
19:30 cultivating an environment for growth and a love of learning - a different form of leadership
22:50 FUN - it’s sticky
24:40 big WHY
26:30 #1 tip from Brenley’s book FEARLESS - trust yourself you’ll figure it out
30:45 get better not bitter
33:45 we grow in the moments of struggle, if we choose to use it
34:20 don’t get stuck in the suck - find the opportunity
I hope this inspires you to be better in some way. Please do share this with someone you’d like to inspire too.
Always love
Ryan
Connect with Brenley:
Website: www.brenleyshapiro.com
Instagram: @brenleyshapiro
YouTube: https://www.youtube.com/channel/UCgNyW0gyePXJQAk2RvhxOMg
Free Mental Performance Toolkit: https://www.brenleyshapiro.com/toolkit/
ONLINE COURSE SAVINGS:
OPTION #1 Full 5 Session "Done For You" Team Mental Performance Program for Coaches
SAVINGS: $250.00 OFF our Full 5 Session Program
https://www.brenleyshapiro.com/team-program/
COUPON CODE: ABTY_TEAMPROGRAM (Enter coupon code at checkout)
NOTES: Coupon Code Expires June 27th, 2021
OPTION #2: Completely "Done For You" Packaged Workshop for Coaches, Trainers & Sports Leaders
SAVINGS: $50.00 OFF our Mental Game Workshop
https://www.brenleyshapiro.com/course-mastering-the-mental-game/
COUPON CODE: ABTY_WORKSHOP (Enter coupon code at checkout)
NOTES: Coupon Code Expires June 27th, 2021
OPTION #3: Join the Waitlist to enjoy Founding Member Pricing for our Exclusive Mentorship Community
Learn More Here: https://www.brenleyshapiro.com/online-courses/
Join Waitlist Here: https://www.brenleyshapiro.com/waitlist-community/
Connect with Always Better than Yesterday
Website: www.ryanhartley.co.uk
View all episodes
By Ryan Hartley
4.9
2323 ratings
This week on the show I am joined by Brenley Shapiro, who is a Toronto-based Sport Psychology & Performance Consultant, Cognitive Behavioural Psychotherapist, and Certified Sports Vision Trainer. She has become the first female Mental Performance Coach for the Arizona Coyotes in the NHL, as well as the OHL for the Peterborough Petes.
More recently, she has signed on as the Mental Performance Coach for both the Mens and Women’s Chinese National hockey teams for the 2022 Beijing Olympics
In this conversation you will hear:
04:00 Finding heartwork by helping people be and become the best version of themselves
05:30 testimonies from NHL and Disney and what connects sport and business world
07:00 FEAR is the biggest barrier to success
08:10 the most common fear of elite level athletes
09:30 expectation - is it a gift or a curse?
12:00 underlying mindset drives behaviour
14:45 why talent is overrated
17:30 why the NHL sees so many draft busts
19:30 cultivating an environment for growth and a love of learning - a different form of leadership
22:50 FUN - it’s sticky
24:40 big WHY
26:30 #1 tip from Brenley’s book FEARLESS - trust yourself you’ll figure it out
30:45 get better not bitter
33:45 we grow in the moments of struggle, if we choose to use it
34:20 don’t get stuck in the suck - find the opportunity
I hope this inspires you to be better in some way. Please do share this with someone you’d like to inspire too.
Always love
Ryan
Connect with Brenley:
Website: www.brenleyshapiro.com
Instagram: @brenleyshapiro
YouTube: https://www.youtube.com/channel/UCgNyW0gyePXJQAk2RvhxOMg
Free Mental Performance Toolkit: https://www.brenleyshapiro.com/toolkit/
ONLINE COURSE SAVINGS:
OPTION #1 Full 5 Session "Done For You" Team Mental Performance Program for Coaches
SAVINGS: $250.00 OFF our Full 5 Session Program
https://www.brenleyshapiro.com/team-program/
COUPON CODE: ABTY_TEAMPROGRAM (Enter coupon code at checkout)
NOTES: Coupon Code Expires June 27th, 2021
OPTION #2: Completely "Done For You" Packaged Workshop for Coaches, Trainers & Sports Leaders
SAVINGS: $50.00 OFF our Mental Game Workshop
https://www.brenleyshapiro.com/course-mastering-the-mental-game/
COUPON CODE: ABTY_WORKSHOP (Enter coupon code at checkout)
NOTES: Coupon Code Expires June 27th, 2021
OPTION #3: Join the Waitlist to enjoy Founding Member Pricing for our Exclusive Mentorship Community
Learn More Here: https://www.brenleyshapiro.com/online-courses/
Join Waitlist Here: https://www.brenleyshapiro.com/waitlist-community/
Connect with Always Better than Yesterday
Website: www.ryanhartley.co.uk
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