What if 2021 is the year you could really make the changes  in your life? Dr. Jim Polo talks about the steps that are  necessary to make resolutions effective, and whether  psychology behind procrastination.

What if 2021 is the year you could really make the changes in your life? Dr. Jim Polo talks about the steps that are necessary to make resolutions effective, and whether psychology behind procrastination.

What if 2021 is the year you could really make the changes&nbsp; in your life? Dr. Jim Polo talks about the steps that are&nbsp; necessary to make resolutions effective, and whether&nbsp; psychology behind procrastination.

Ep. 125/ Beyond Well Podcast Dr Polo

Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of emotional and behavioral health with our team of psychologists, psychiatrists, and people with lived experience. If you've wanted to try mental health therapy, but are prevented from doing so by cost or because of a lack of time, this podcast is for you.

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Ep. 125/ Beyond Well Podcast Dr Polo

Ep. 125/ Beyond Well Podcast Dr Polo

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