In this week's episode, Joey breaks down his own decision to hire a nutrition and strength coach in 2026. He talks about the difference having a coach of his own has made in his ability to prepare for his next physique goal (a photo shoot scheduled in April).

He then goes on to talk about some of the nuances of trying to coach yourself vs. have the guidance of a professional.

Free Coaching Strategy Session:

https://www.alignedstrengthandnutrition.com/book-a-call

Connect w/ Joey:

[email protected]