This week I am joined by John C. Parkin, author of the F**k It series of books. 18 years ago John and his wife Gaia said F**k It to the corporate life and moved to Italy with their twin baby boys where they would host retreats. John’s books have sold nearly 1 million copies and have been translated in to 26 languages.

Head to John’s website to find out more about the books, the retreats and working 1 on 1.

In this episode you will hear:

06:00 packing up and heading to Italy 6 months after having children

08:00 European Retreat of the year

12:00 F*ck It!

11:30 It’s so F*cking irresponsible this!

13:00 F*ck IT! Be at peace with life as it is

16:15 an act of surrender

19:30 Do more of what you love and less of what you don’t

23:30 for the love of creation

25:30 Doing what you love takes courage

29:45 raising children the F*ck It way

34:00 F**k me that’s amazing

35:10 sometimes we F**k it and leap and sometimes we need incremental change

36:00 the iteration of an idea - being better than yesterday is the result of love not the cost of entry

38:00 use F**k it as a mantra to tune in to yourself and the flow of life

I really hope this episode inspires you to say F**k it and do more of what you love.

Please do share it with someone you’d love to inspire too.

Always love

Ryan

Connect with John

Website: https://www.thefuckitlife.com/

Facebook: https://www.facebook.com/thefkitlife

Connect with Always Better than Yesterday

Website: www.ryanhartley.co.uk

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