Reshare of a LIVE recording with Claudia Vidor in the Recover from Hypothalamic Amenorrhea Support Group.

Is the 2500 the magic number and where did it come from?

Signs of under-eating.

HA recovery is possible with 'clean' eating but is there for you to gain from having the freedom to choose a variety of foods.

Our experiences with an ED and how we got started with recovery.

Part 2 coming soon, why arent I gaining weight from 2500 calories? How do I know I am eating enough/too much?

Connect with Jade on Instagram: https://www.instagram.com/jadee.cameron/

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Connect with Claudia on Instagram: https://www.instagram.com/nourishedbyclaudia/

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