
Sign up to save your podcasts
Or


Shedding your shirt along with your insecurities and working out in your sports bra is TERRIFYING! What if a complete stranger, your neighbor, or a loved one confirms the horrible things you say to yourself when you look in the mirror? WELL, here's something I want you to focus on, WHAT YOU SAY TO YOURSELF. Because even if someone looks at you and judges you (screw them), there will be women and girls who see you and think, "I want her confidence". We can't redefine what strength looks like unless we show up.
By Kelly Roberts4.8
10051,005 ratings
Shedding your shirt along with your insecurities and working out in your sports bra is TERRIFYING! What if a complete stranger, your neighbor, or a loved one confirms the horrible things you say to yourself when you look in the mirror? WELL, here's something I want you to focus on, WHAT YOU SAY TO YOURSELF. Because even if someone looks at you and judges you (screw them), there will be women and girls who see you and think, "I want her confidence". We can't redefine what strength looks like unless we show up.

43,686 Listeners

1,339 Listeners

2,048 Listeners

1,336 Listeners

4,106 Listeners

1,835 Listeners

377 Listeners

16,492 Listeners

20 Listeners

20,377 Listeners

1,751 Listeners

347 Listeners

277 Listeners

8 Listeners

8,153 Listeners