We discuss the new course I put together for Aikido University - Aikido-Based Self-Defense. This course is everything I did to overhaul the first belt test for new students, using aikido's easiest to learn and most reliable techniques along with more rounded skills from other arts.

Check out Aikido University:

http://www.aikidouniversity.org/

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

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