Vibrant Menopause Podcast

Ep 129 High Protein Vegetarian Eating


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High-Protein Vegetarian Eating: Join Heather Awad, MD, and Vasudha Viswanath, author and expert from EatingWell, as they explore tips, recipes, and insights for incorporating more protein into a vegetarian diet. Vasudha’s expertise includes vegetarian and vegan cooking and low-carb cooking. She is the author of The Vegetarian Reset and the founder of We Ate Well, a wellness website featuring low-carb vegetarian recipes.

More about Vasudha: www.eatingwell.com/author/vasudha-viswanath


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Sign up for our FREE course to get the step-by-step roadmap to permanent weight loss. You'll get a new formula that truly works for professional women over age 50, because it's long overdue that we say GOODBYE to the lousy old counting games.

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Vibrant Menopause PodcastBy Heather Awad, MD

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