Wow. What an awesome interview with the truly badass Erin Herle. She's a black belt in Jiu Jitsu and is now pursuing her MMA training. She started the #SubmitTheStigma movement which aims to break the silence about mental health issues in the fight community. In this interview, Erin speaks openly about her struggles with anxiety, ADHD, depression and family tragedy. She explains how finding Jiu Jitsu saved her.

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Become a Psycho: jfodnews.com

Follow Erin Herle on Instagram: instagram.com/erinherle

Check out JFOD's YouTube channel: youtube.com/jfodcomedy