Small Changes Big Shifts

Ep. 134 - Dr. Michael Breus


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Did you know that roughly 30% of the population is currently suffering from insomnia? That is nearly 90 million people! Dr. Michael Breus aka The Sleep Doctor is helping people all over the country take a hard look at their nightly routines and develop plans to get their best nights sleep.

Dr. Breus's passion for sleep came out of nowhere when one day there was an opening in the sleep lab during his residency and he decided to see what it was all about. Three days later and he was hooked and knew that his future was in sleep medicine.

He is motivated by the fact that by helping someone sleep better, you are helping them live a better overall life.

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Small Changes Big ShiftsBy Dr. Michelle Robin

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