In this episode, we explore what it means to pursue healing — body, mind, and spirit. Like physical therapy for the soul, spiritual growth often requires intentional work, patience, and the courage to face what’s been broken.

Brett Cain, a Doctor of Physical Therapy, joins us to share how the body’s journey of recovery mirrors our spiritual walk with God. Just as muscles rebuild through resistance and consistent care, so our souls grow stronger through surrender, discipline, and grace.

We talk about how empathy opens the door to deeper relationships, how behavioral patterns can either hold us back or propel us toward transformation, and why sometimes the best thing you can do for your soul is retreat — to step out of the white noise of daily life and let God realign your story with His.

For more information about Men's Retreats, click HERE