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Have you ever felt stuck in a loop of past traumas or haunted by unresolved emotions?  Our guest today, Melanie Smith, author of "Unfinished Business: 8 Steps to Heal Your Trauma, Transcend Your Past, and Transform Your Life," sheds light on how to break free from this cycle.  In this episode, Melanie unravels the complexities and concept of 'unfinished business' — impactful events from the past that continue to resonate in the present— and is a fresh perspective to understanding how past experiences shape our present reactions.  So listen in as we explore the healing potential of her eight-step process, designed to help you transcend past traumas and reclaim your life.
BOOK:
Unfinished Business by Melanie Smith on Amazon or Bookshop.
SHOW NOTES & BOOKLIST:
Find the episode show notes and a list of all the books mentioned here.
MORE RESOURCES:
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