Ever feel unsure about what to think? Find yourself having trouble expressing yourself? This week’s podcast leads us to talking about how using our contemplative practices can be of use when we’re feeling too much inner swirl. Whether we’re trying to get back into the swing of things or we just don’t know where to go next, feeling jumbled is an experience common to us all. And because no two people or situations are exactly alike, the things that each of us needs in any particular moment are as unique as we are. Join us as we share our own stories and talk about what it might look like to create safe spaces for one another when life is feeling a bit too jumbled.

#Holding Space #Internal Processor #External Processor #Brainstorm #Making Plans #Feminine Energy #Masculine Energy #Confusion

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