Sergio Talks Podcast

EP 139 | Bare Minimum or King Treatment 🤴🏻 Masculinity, Emotional Intelligence & Vulnerability


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In EP 139 of Sergio Talks Podcast, we explore the complex and often misunderstood dynamics of masculinity, emotional intelligence, and vulnerability. Is it enough to give the bare minimum in relationships and life, or should we aim for the king treatment? 🤴🏻

We dive into the importance of embracing emotional vulnerability while navigating the expectations of masculinity. Can emotional intelligence redefine what it means to be a “man,” or is the traditional image of strength and stoicism still the goal?

🎙️ What we cover in this episode:

  • The difference between emotional vulnerability and emotional intelligence.
  • How to balance strength with sensitivity in today’s world.
  • Challenging the toxic standards of masculinity and embracing a more holistic approach to self-awareness.
  • Real-life stories and advice on how men can begin practicing emotional intelligence.

This episode is for anyone looking to break free from outdated stereotypes and explore what it means to be truly self-aware, confident, and emotionally intelligent.

Let’s talk about it. Leave your thoughts in the comments, and don’t forget to like, share, and subscribe!

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Sergio Talks PodcastBy Sergio Talks

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