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Hello, my vibrant friend! This is your 2025 Hormone Update, I’m joined by Dr. Kerri Anthony, OB-GYN and founder of Your Menopause MD, to share what every woman in perimenopause or menopause needs to know about hormone therapy, bioidentical hormones, and testosterone.

We cover the latest research on hormone safety, how to choose the right type of estrogen, and why personalized menopause care matters for your mood, metabolism, and energy.

If you’ve been told “your labs are normal” but don’t feel like yourself, this conversation will help you find answers—and relief.

If you've been struggling with breakfast during this transition period, find my best breakfast here! - https://www.vibrant-md.com/breakfast

Show Notes:

Grab the Breakfast Guide Here! -  https://www.vibrant-md.com/breakfast

Ways to Connect with Me:

Instagram: https://www.instagram.com/heatherawadmd/?hl=en

LinkedIn: https://www.linkedin.com/in/heatherawadmd/

Website: https://www.vibrant-md.com/

YouTube: https://www.youtube.com/channel/UC8ksjIG1j7eIRttczBE1o2Q

Connect with Dr. Kerri Anthony

Website: www.yourmenopausemd.com

Facebook: https://www.facebook.com/yourmenopausemd2

Instagram: https://www.instagram.com/stories/yourmenopausemd/

TikTok: https://www.tiktok.com/@yourmenopausemd

YouTube: https://www.youtube.com/@YourMenopauseMD

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Want to know your two next best steps to watch the number on the scale go down? Sign up for a free mini-session with Heather Awad, MD

Sign up here: https://calendly.com/heatherawad/discovery-calls.