In this episode we read questions from listeners covering how to avoid beginners mistakes, what to do if you are hitting a plateau, and cues for getting your first bar muscleup. 

This episode is brought to you by UCAN. Go to ucan.co and use our code "scale" to save 20%

In this episode we read questions from listeners covering how to avoid beginners mistakes, what to do if you are hitting a plateau, and cues for getting your first bar muscleup. This episode is brought to you by UCAN. Go to ucan.co and use our code "scale" to save 20%

Ep 14: Beginners mistakes, Plateaus, and Muscleup cues

The podcast for masters athletes, new CrossFitters, or anyone who wants to learn to scale properly hosted by Ben Dziwulski and John Wooley.

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Ep 14: Beginners mistakes, Plateaus, and Muscleup cues

Ep 14: Beginners mistakes, Plateaus, and Muscleup cues