The podcast for masters athletes, new CrossFitters, or anyone who wants to learn to scale properly hosted by Ben Dziwulski and John Wooley.... more
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SCALE AND BAIL
By John Wooley & Ben Dziwulski
4.9
8181 ratings
FAQs about SCALE AND BAIL:
How many episodes does SCALE AND BAIL have?
The podcast currently has 67 episodes available.
SCALE AND BAIL episodes:
March 21, 2023Ep 66: Larry Thomas Guest - Larry ThomasLarry is the Affiliate Owner of CrossFit Accolade & Commonwealth CrossFit, both in the Boston Area. He is also on the CrossFit Seminar Staff & the Partnerships Manager for the Non Profit organization The Phoenix. We spent time discussing life as an affiliate owner, his views on coaching, charity work within CrossFit and the evolution of CrossFit over the past decade.This episode is brought to you by Thirdzy. Go to https://thirdzy.com and use code "scalezzz" to save 25%.Please subscribe, like and share if you enjoyed this episode....more February 28, 2023CrossFit Open Tips for 23.3 John & Ben discuss what could potentially come up in the final week of the Crossfit Open as well as lessons learned from the first two weeks.This episode is brought to you by THIRDZY.Go to https://thirdzy.com and use code "scalezzz" to save 25% and improve your sleep...more February 21, 2023Ep 64: The CrossFit Open - What we learned during 23.1 and tips for whats to come John & Ben discuss their experiences in week one of the 2023 CrossFit Open and offer tips and suggestions for whats possibly coming next.This episode is brought to you by Thirdzy. go to https://thirdzy.com and use the code "SCALEZZZ" to save 25% for better sleep....more February 14, 2023Ep 63: Last Min Tips for the CrossFit Open John & Ben get together to discuss last minute strategy and tips for the 2023 CrossFit Open...*If you want to get insider access to live coaching calls, customized strategy, video feedback, warm-ups and more, go to https://wodprep.com/open-coaching/ and sign up for just $29...more January 24, 2023Ep 62: Back from Miami John & Ben discuss their trip to Miami, the ins and outs of the Gauntlet, and review muscleup form for a listener....more January 10, 2023Ep 61: John & Ben go to Miami John & Ben discuss Wodapalooza, working out alone, and how to stay on track to nutrition goals....more January 03, 2023Ep 60: Back from the holidays John and Ben discuss getting over their recent illnesses, surviving the holidays, and goals/resolutions for the new year......more November 29, 2022Ep 59: CrossFit Open Prep - What to expect and tips John & Ben discuss movements to expect and tips for the workouts......more November 15, 2022Ep 58: CrossFit Open Prep - Rest & Recovery Special Guest Justine Luchini joins to discuss maximizing rest and recovery to prep for the Crossfit Open.This episode is brought to you by Thirdzy.com Use "Scalezzz" to save 25%...more November 10, 2022Ep 57: CrossFit Open Prep John & Ben discuss how to start preparing for the Crossfit Open 100 days out......more
FAQs about SCALE AND BAIL:
How many episodes does SCALE AND BAIL have?
The podcast currently has 67 episodes available.