Special Guest Justine Luchini joins to discuss maximizing rest and recovery to prep for the Crossfit Open.

This episode is brought to you by Thirdzy.com Use "Scalezzz" to save 25%

Special Guest Justine Luchini joins to discuss maximizing rest and recovery to prep for the Crossfit Open. This episode is brought to you by Thirdzy.com Use "Scalezzz" to save 25%

Ep 58: CrossFit Open Prep - Rest & Recovery

The podcast for masters athletes, new CrossFitters, or anyone who wants to learn to scale properly hosted by Ben Dziwulski and John Wooley.

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Ep 58: CrossFit Open Prep - Rest & Recovery

Ep 58: CrossFit Open Prep - Rest & Recovery