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The podcast for masters athletes, new CrossFitters, or anyone who wants to learn to scale properly hosted by Ben Dziwulski and John Wooley.... more
FAQs about SCALE AND BAIL:How many episodes does SCALE AND BAIL have?The podcast currently has 67 episodes available.
August 02, 2022Scale and Bail - 2022 CrossFit Games EditionBen and John break down a couple of the Games workouts and discuss what the week in Madison will look like...This episode brought to you by Thirdzy.com. Use "Scalezzz" to save 25% at Checkout....more1hPlay
July 26, 2022Ep 45 - Making and measuring progress in the gymJohn and Ben take live questions from listeners about how to measure progress in the gym, how measure volume, when to do skills practice, and more...This episode brought to you by Thirdzy.com Use "Scalezzz" to save 25% at checkout....more59minPlay
July 20, 2022Ep 44 - Learning from previous mistakes in the gym and how to avoid themIn this episode we discuss mental strength, things we would tell our younger selves, and how to avoid mistakes in the gym. This episode is brought to you by THIRDZY. For the best sleep use our code "Scalezzz" and save 25% at thirdzy.com...more1h 8minPlay
July 12, 2022Ep 43 - Live Q&AWe take live Q&A from listeners and discuss burn out from the gym, how to train while working around an injury, and supplements....more56minPlay
July 06, 2022Ep 42: Programming for masters and scaled athletesAffiliate owner Marty Pajek of Crooked River CrossFit joins the show......more1h 7minPlay
June 28, 2022Ep 41: How to get better and more restful sleep with Justine LuchiniIn this episode we are joined by Justine Luchini to discuss how to get better and more restful sleep....more52minPlay
June 22, 2022Ep 40: Author Michael EasterMichael Easter, Author of "The Comfort Crisis" joins the show...eastermichael.com...more1h 10minPlay
June 14, 2022Ep 39: Q&A from listenersJohn and Ben take live questions from listeners...The episode is sponsored by THIRDZY @thirdzyhqGo to thirdzy.com and use code "scalezzz" to save 25%...more51minPlay
May 25, 2022Ep 38: Dr Tom McCoyDr Tom McCoy joins the show to discuss training as a masters athlete and factors that influence it such as alcohol and nutrition. Show Sponsor: UCAN - go to ucan.co and use "scale" to save 20%...more1h 8minPlay
May 17, 2022Ep 37: Q&A from listenersThis episode was live streamed 5/16/22 and questions were submitted via YouTube and Facebook Live. Show sponsors:UCAN - go to ucan.co and use "scale" to save 20%THIRDZY - go to thirdzy.com and use "scaleszzz" to save 25%...more1h 3minPlay
FAQs about SCALE AND BAIL:How many episodes does SCALE AND BAIL have?The podcast currently has 67 episodes available.