Sign up to save your podcasts
Or
Share SCALE AND BAIL
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
SCALE AND BAIL
SCALE AND BAIL episodes
- 1 hr 2 min
- Ep 55 - Mastering Double UndersBen and John discuss the top tips to help you master double unders...1 hr 9 min
- Ep 54 - How to stay on track while travelingJohn and Ben discuss staying on track to your goals while traveling and John reviews 5 gyms in Cincinnati that he dropped into recently...1 hr 6 min
- Ep 53: How to deal with failureBen is back from his hunting trip and we discuss dealing with failure and lessons you can draw from it.This episode is brought to you by Thirdzy. Go to thirdzy.com and use "Scalezzz" to save 25%56 min
- Ep 52: My program is working. Now what?Dr CJ DePalma joins the show this week to discuss and debate reasons why you are not making progress under your current programming.1 hr 4 min
- Ep 51: Managing high volume training dealing with injuriesSpecial guest Dr. CJ DePalma substitutes for Ben and discusses training volume and injuries.1 hr 11 min
- Ep 50: Training vs CompetingJohn and ben discuss the every day challenges and differences between training and pushing yourself to competition levels.1 hr 8 min
- Ep 49 - Quit making dumb mistakes at CrossFitJohn Ben discuss the common mistakes CrossFit athletes make and how to avoid them...This episode is brought to you by Thirdzy.com Use "Scalezzz" to save 25%1 hr 4 min
- Ep 48 - Breaking through plateausBen and John break down the top 5 reasons athletes plateau and how to address it.This episode is sponsored by Thirdzy.com Use "Scalezzz" to save 25% at checkout1 hr 1 min
- Ep 47 - Back from MadisonShona Oldham joins the show to discuss training postpartum and we all recap out experience at the 2022 CrossFit Games1 hr 12 min
About SCALE AND BAIL
From the publisher's feed
The podcast for masters athletes, new CrossFitters, or anyone who wants to learn to scale properly hosted by Ben Dziwulski and John Wooley.
More shows like SCALE AND BAIL
On Purpose with Jay Shetty
27,887 Listeners