In this episode we discuss mental strength, things we would tell our younger selves, and how to avoid mistakes in the gym. 

This episode is brought to you by THIRDZY. For the best sleep use our code "Scalezzz" and save 25% at thirdzy.com

In this episode we discuss mental strength, things we would tell our younger selves, and how to avoid mistakes in the gym. This episode is brought to you by THIRDZY. For the best sleep use our code "Scalezzz" and save 25% at thirdzy.com

Ep 44 - Learning from previous mistakes in the gym and how to avoid them

The podcast for masters athletes, new CrossFitters, or anyone who wants to learn to scale properly hosted by Ben Dziwulski and John Wooley.

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Ep 44 - Learning from previous mistakes in the gym and how to avoid them

Ep 44 - Learning from previous mistakes in the gym and how to avoid them