Hi Mama!

How are you doing?!

I hope you have found some grace and rhythm in your life listening to the Time Matters Method Podcast episodes so far?

Today, I want to share with you something else that’s of utmost importance in finding that balance in our everyday lives and that’s ‘How To Keep Fit Amidst The Chaos’.

Often times, it’s a challenge for us to find the time and motivation to invest in ourselves – to eat right, exercise, and just keep our body and soul nourished. So, today, I’ll share with you some practical tips that when applied, will help us towards our goal of thriving in all aspects of our lives.

I am Felicia - Wife, Mom, Vision Coach, Christian Mentor, and Daughter of The Most High King and I’m here to give you back your time! I’ll share time savers that are sure to help you flow in grace daily and thrive in faith, family, and fitness.

If you enjoy this episode, please share it with a friend that may be looking to save time in her day and get that balance in her life.

I believe that this episode will be a great blessing to you.

Felicia.

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