There are more than 3,000 men and women in the Royal Air Force Reserve and they are integral to protecting the nation's security at home and overseas.

But what motivates a Reservist to balance a full-time civilian day job with a part-time military service, and what does Future Reserves 30 mean to this essential component of the RAF?

InsideAIR is produced for the Royal Air Force by RAF Media Reserves. Theme music by RAF Music Services.