In this episode of TYPP! we continue our incredibly engaging, insightful, vulnerable and entertaining discussion with Jiu Jitsu black belt, Erin Herle. We discuss her struggles with Depression and triumphs with Jiu Jitsu. We also talk about family tragedy with her father and how she turned that into the service of tackling stigma around mental illness in the fight community. This interview was so much fun to do. Enjoy it, you Psychos.

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Become a Psycho: jfodnews.com

Follow Erin Herle on Instagram: instagram.com/erinherle

Check out JFOD's YouTube channel: youtube.com/jfodcomedy