Are you a complainer? Do you find it difficult to lean into the joyful moments of life? In this episode of The Unconditionally Worthy Podcast, I talk about how expanding your capacity for joy can increase the amount of joy you experience in your life. I detail the relationship between complaining, self-worth, and joy, as well as two ways to find more joy in your life. 

IN THIS EPISODE, I TALK ABOUT…

• Why you might find it hard to feel joyful
• How to experience more joy in your life
• The connection between unconditional self-worth, joy, and complaining
• 2 strategies that will help you expand your capacity for joy

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