Heal Your Trauma Mama®️ Childhood Trauma, Mental Health, Anxiety Management, Nervous System Healing

Ep. 141: The 3 Mindset Shifts You Need for Healing


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Hey Mama! I’m so excited to share this new episode with you!
Today, I’m sharing 3 mindset shifts that you need for healing. These have been vital for me in my own journey and I’m happy to share them with you.
If you liked this episode or if it brought you any value please share with a friend and leave a review on Apple Podcasts.
Remember Mama you are so loved, seen, & valued more than you can imagine !
Talk soon,
XO Melanie
Grab my free 50 Life Changing Journal Prompts for Healing here:
https://mailchi.mp/cd98cac4d04b/journalprompts
If you are looking for some coaching and support on something specific that you’re struggling with, please book a complimentary Healing Session with me:
https://calendly.com/melaniechavezllc/innerhealing
Come join our amazing Facebook community:
https://www.facebook.com/groups/theconfidentmomsociety/?ref=share_group_link
Come say HI on Instagram:
https://www.instagram.com/melanie_chavez_coaching?igsh=MXZodWMyNW42azlwdQ%3D%3D&utm_source=qr
*Music in this podcast comes from Epidemic Sound*
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Heal Your Trauma Mama®️ Childhood Trauma, Mental Health, Anxiety Management, Nervous System HealingBy Melanie Chavez- B.S. Ed., Christian Trauma Coach

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