Small Changes Big Shifts

Ep. 143 - Ali Zeck


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"You are not crazy, these drugs are making you ill." is what Dr. Kelly Brogan told Ali Zeck after decades of being prescribed prescription medications for her mental and physical health.

Ali's story is one that is becoming all too common in our day and age as she was handed medication after medication for everything from bulimia to anxiety and bipolarity. Through her journey, she attempted suicide multiple times and was in and out of hospitals and doctors offices for years before meeting on doctor who helped turn her life around.

After seeing, Dr. Kelly Brogan, Ali changed her diet over night and saw immediate results and learned how her genetics and environment played a role in her wellbeing. Now, Ali is sharing her story with people all over the country and is dedicated to helping young women be their own advocate when it comes to their mental health and wellbeing.

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Small Changes Big ShiftsBy Dr. Michelle Robin

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