Sometimes it's not about coaching yourself, it's about acceptance.

It's so easy to fall for the myth that we're supposed to always feel good.

Ironically, thinking we're always supposed to feel good... feels terrible.

It creates so much resistance.

Today I'm sharing one of my "one of those days" days. And I know you have them, too. Here's how we can allow them, which actually allows us to tap into a deeper level of our own truth and helps us move past and through so much more easily.