Whether it’s a grocery store, a family gathering, or even the doctor’s office—when your mom doesn’t quite act like she used to or dad begins to get agitated, it’s difficult, it’s heartbreaking, and it can leave you not only feeling overwhelmed and anxious but also like maybe you should just stay home. In this episode, I'm outlining strategies for a successful outing and addressing the isolation that can come when staying home feels like the better option. No judgement here! Just ideas and tips for taking care of you... the caregiver.

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