In this episode, your host Eva Rodriguez tackles a common struggle many women face: "Should I wait until I lose weight to start dating?" Tune in as Eva shares her signature 3B Lose Weight While You Date Strategy, designed for single clients on their weight loss journey to help them date with confidence—whether you're preparing for a new relationship or just getting back out there for fun.

KEY POINTS

• Do I need to reach my goal weight before I start dating, or can I date while losing weight?

• Should I lose weight before I start dating again, or is it okay to date at my current size?

• How can I improve my body image to feel more confident and attractive while dating?

• Why are boundaries important in dating, especially when you're on a weight loss journey, and how do I set them?

• How do limiting beliefs about my body and weight hold me back from dating with confidence?

• What's the best way to build emotional and mental strength for dating while losing weight?

QUOTABLE

"You don't have to wait until you hit a certain size to be worthy of love. You're worthy right now. By working on how you see your body, setting boundaries to safeguard your emotional space, and changing the limiting beliefs that are holding you back, you'll show up to dating with more confidence and self-assurance."

-Eva Rodriguez

🍑Plus, don't forget to join the free 5-Day Bubble Booty Challenge starting Monday, October 7th ➡️ https://evafit.mykajabi.com/booty

💻Book your free call: Book your free call to learn how to transform your body and life with Eva's 1:1 Coaching ➡️ https://eva.fit/coaching/