On this episode host Harriet Shearsmith talks with Dr Emma Svanberg, clinical psychologist and author of Parenting for Humans, about generational trauma, cycle breaking parenting and reparenting yourself. You can find more from Emma at: Instagram: https://instagram.com/mumologistBuy her brilliant book "Parenting for Humans" https://amzn.to/3FaLKyP <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

On this episode host Harriet Shearsmith talks with Dr Emma Svanberg, clinical psychologist and author of Parenting for Humans, about generational trauma, cycle breaking parenting and reparenting yourself. You can find more from Emma at: Instagram: https://instagram.com/mumologist Buy her brilliant book "Parenting for Humans" https://amzn.to/3FaLKyP Hosted on Acast. See acast.com/privacy for more information.

On this episode host Harriet Shearsmith talks with Dr Emma Svanberg, clinical psychologist and author of Parenting for Humans, about generational trauma, cycle breaking parenting and reparenting yourself. You can find more from Emma at: Instagram: https://instagram.com/mumologistBuy her brilliant book "Parenting for Humans" https://amzn.to/3FaLKyP Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

EP 15 Addressing generational trauma in parenting with Dr Emma Svanberg

Unfollowing Mum : Break Unhealthy habits and be the parent you wish you'd had is available for preorder NOW!A therapist recommended podcast for cycle breakers by someone who has lived the experience. Host Harriet Shearsmith knows first hand how challenging it can be to navigate estrangement, toxic family and dysfunctional dynamics in a digital age where setting boundaries and protecting your peace is harder than ever.&nbsp;In 2023 we’re unfollowing mum. We’re breaking the cycle, unsubscribing from the drama by healing generational trauma and putting ourselves and our mental health first.&nbsp;Each week I will answer your anonymous questions, discuss experiences and tackle the issues surrounding estrangement, generational trauma and navigating toxic families. Sometimes I’ll speak to experts, people with lived experience and other cycle breakers to share their point of view.You’re not alone, there is a community of people navigating parenthood without solid role models, learning to love themselves after emotional abuse whilst breaking the cycle for the future generations 💜<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Health & Fitness

Mental Health

Relationships

Parenting

Kids & Family

Unfollowing Mum : Break Unhealthy habits and be the parent you wish you'd had is available for preorder NOW! A therapist recommended podcast for cycle breakers by someone who has lived the experience. Host Harriet Shearsmith knows first hand how challenging it can be to navigate estrangement, toxic family and dysfunctional dynamics in a digital age where setting boundaries and protecting your peace is harder than ever.  In 2023 we’re unfollowing mum. We’re breaking the cycle, unsubscribing from the drama by healing generational trauma and putting ourselves and our mental health first.  Each week I will answer your anonymous questions, discuss experiences and tackle the issues surrounding estrangement, generational trauma and navigating toxic families. Sometimes I’ll speak to experts, people with lived experience and other cycle breakers to share their point of view. You’re not alone, there is a community of people navigating parenthood without solid role models, learning to love themselves after emotional abuse whilst breaking the cycle for the future generations 💜 Hosted on Acast. See acast.com/privacy for more information.

Unfollowing Mum : Break Unhealthy habits and be the parent you wish you'd had is available for preorder NOW!A therapist recommended podcast for cycle breakers by someone who has lived the experience. Host Harriet Shearsmith knows first hand how challenging it can be to navigate estrangement, toxic family and dysfunctional dynamics in a digital age where setting boundaries and protecting your peace is harder than ever.&nbsp;In 2023 we’re unfollowing mum. We’re breaking the cycle, unsubscribing from the drama by healing generational trauma and putting ourselves and our mental health first.&nbsp;Each week I will answer your anonymous questions, discuss experiences and tackle the issues surrounding estrangement, generational trauma and navigating toxic families. Sometimes I’ll speak to experts, people with lived experience and other cycle breakers to share their point of view.You’re not alone, there is a community of people navigating parenthood without solid role models, learning to love themselves after emotional abuse whilst breaking the cycle for the future generations 💜 Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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EP 15 Addressing generational trauma in parenting with Dr Emma Svanberg

EP 15 Addressing generational trauma in parenting with Dr Emma Svanberg

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