SCALE AND BAIL

Ep 15: More Questions from listeners


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In this episode we take questions from listeners and discuss: What should you work on before deciding to compete. How to scale for running vs ergs. How to improve wrist mobility. What are proper goals for aging masters athletes.
This episode is brought to you by UCAN. Use "Scale" at ucan.co to save 20%.
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SCALE AND BAILBy John Wooley & Ben Dziwulski

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