The amount of trauma you have been through is not a competition. It's not your fault if you are f**ed up, but it is your fault if you stay f**ed up. Lauren and Shannon cover a wide range of topics in this episode. From navigating the intricacies of expressing love in relationships to discussions on emotional withdrawal, they share advice on acting as a "unit" in relationships in order for them to be successful. The conversation takes a deeper turn into the sensitive realm of trauma, addressing the pitfalls of comparing experiences and the responsibility in healing. Grab your favorite snack and join the ladies for a candid conversation. Cheers!

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If you or someone you know has been sexually assaulted and needs support: 1-800-656-4573 (National Sexual Assault Hotline)