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Leaving AA can feel impossible — not because it’s physically hard to walk away, but because of phobia indoctrination and the total lack of outside validation.
When the whole world believes AA is the only way, it can feel like you’re crazy for questioning it. In this episode, I break down why that fear is programmed, how experts still miss it, and what it really means to reclaim your freedom.
📚 Reading from “Cults in Our Midst” by Margaret Singer
⏱️ Timestamps
00:00 Intro – Hard to Leave AA
01:44 The #1 Reason It’s Hard to Leave AA
03:33 AA Mention in Cults in Our Midst
06:15 “AA does not recruit deceptively”
08:48 Informed Consent & Deceptive Recruitment
09:53 “AA does not hide what membership entails”
13:40 “Members can leave at any time”
18:27 “Cults use members to grow the cult”
24:46 Indoctrinating Others + Self-Forgiveness
27:54 Warning Label on AA
👉 Deprogram Lounge (Membership with courses, LIVE Q+As, Zooms, book club. + more)
🧰 Escape Kit (resources to Deprogram AA)
📚 Deprogram Book List (my fave deprogram, cult recovery and critical thinking books)
🌀 Deprogram AA Course (free your mind at your own pace)
Let’s get f*cking free.
By Kirsten Johnson4.5
1717 ratings
Leaving AA can feel impossible — not because it’s physically hard to walk away, but because of phobia indoctrination and the total lack of outside validation.
When the whole world believes AA is the only way, it can feel like you’re crazy for questioning it. In this episode, I break down why that fear is programmed, how experts still miss it, and what it really means to reclaim your freedom.
📚 Reading from “Cults in Our Midst” by Margaret Singer
⏱️ Timestamps
00:00 Intro – Hard to Leave AA
01:44 The #1 Reason It’s Hard to Leave AA
03:33 AA Mention in Cults in Our Midst
06:15 “AA does not recruit deceptively”
08:48 Informed Consent & Deceptive Recruitment
09:53 “AA does not hide what membership entails”
13:40 “Members can leave at any time”
18:27 “Cults use members to grow the cult”
24:46 Indoctrinating Others + Self-Forgiveness
27:54 Warning Label on AA
👉 Deprogram Lounge (Membership with courses, LIVE Q+As, Zooms, book club. + more)
🧰 Escape Kit (resources to Deprogram AA)
📚 Deprogram Book List (my fave deprogram, cult recovery and critical thinking books)
🌀 Deprogram AA Course (free your mind at your own pace)
Let’s get f*cking free.

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