The Addiction Solution

Are there any benefits to joining an addiction recovery support group when trying to stop or solve an addiction? If you have ever questioned whether or not you need to go to…

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We released Episode 243 with the wrong title and write-up. That episode was a discussion on the inherent problems of making decisions based on fear. In this Episode Mark and…

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Do you believe you are someone who just can’t moderate their substance use, or other behavior or habit? If you believe that you can’t, then you won’t. The truth is…

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Everyone feels overwhelmed at some point in their lives, and some people struggle with this feeling frequently. Mark and Michelle discuss effective strategies to work through…

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Do you feel stuck in a life of utter dissatisfaction? Maybe it feels as if you are perpetually unlucky and your life is always a struggle. Mark and Michelle talk about their…

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How you frame your responsibilities and everyday life activities matters a great deal on how you will feel about yourself and your life overall. Mark and Michelle discuss how…

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Some people solve their substance use problems, escape the 12 step cults, and even embrace The Freedom Model, but still find themselves struggling with other behaviors like…

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When abstinent, many people say they feel happier. They may begin to repair relationships, start new healthier habits, and improve their lives in many ways. So why do these…

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It is time for the world to know that there is an effective alternative to the addiction treatment system that teaches people they are permanently afflicted by a disease that…

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We’ve all been there. You have a habit that is very comfortable, but is not satisfying and may be harmful to you. But you keep doing it, and feel resistance when you think…

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