October 13, 2020

Ep 154 | Why It's So Hard to Let Go of Stuff

33 minutes

We share four reasons why it’s hard to let go and tips to help you release your possessions that are not serving you anymore with confidence and gratitude.

We want to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at www.sparkjoypodcast.com and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show.

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In this episode, you’ll enjoy:

What's sparking joy for Karin: Blankets made from recycled sari fabric

What's sparking joy for Kristyn: Cataloging 550 clothing items in my closet using the Stylebook App and her TEDx Talk: Confronting Your Online Order History is the New Self-Care

Four common reasons it's hard to let things go:

Because it's sentimental

Because just in case I need it "someday"

Because I don't want to be wasteful

Because it's valuable

Emotions that surface that prevent us from letting go: guilt, shame, fear, anger

References to Spark Joy episodes:

Ep 21 | Book Review: The Gentle Art of Swedish Death Cleaning

Ep 55 | Digitizing Your Sentimental Items with Bonnie Shay

Ep 42-44 Sell Your Clutter series

Ep 143 | Quarantine Friendly “Someday” Projects for Today!

Thank you to our newest Spark Joy Club members, at the Joy Sparker Level:

Rachel Maloney

Brian Crimmins

Join over 200 serious tidiers who are making 2020 their very last year of being disorganized. We welcome you to extend conversation around taking action, living, and maintaining a tidy lifestyle.

The Spark Joy Anniversary Give-A-Way contest prizes!

Win one of three bundles consisting of Spark Joy: An Illustrated Master Class on the Art of Organizing and Tidying Up, signed by Marie Kondo, a fifty dollar gift certificate to the KonMari Shop to select your own Joy Sparking gift, and a two-hour Virtual Tidying Session from For the Love of Tidy!

Three lucky winners will receive a bundle of all these prizes!

To be eligible for all of the prizes above, all you need to do is head over to: www.sparkjoypodcast.com/itunes for detailed instructions on how to leave a review via iTunes. Once there, follow the Apple Podcast instructions to leave us a rating and review in iTunes to help us reach more ears, minds, and hearts.

Most important step: Send an email to: [email protected] letting us know you left us a review and what screen name you left it under. This will act as your official entry. Don’t forget this step! It is the only way we can officially log you as entered into the contest.

Submit your star rating and review by November 24, 2020. We’ll announce the winners during our season finale “Best of” show that will air on December 1st.

**Contest runs from September 1 to November 24, 2020.* Winners will be announced during our Best of 2020 show on December 1, 2020***

You can find Karin Socci at The Serene Home

You can find Kristyn Ivey at For the Love of Tidy

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By Kristyn Ivey and Karin Socci

4.6

328328 ratings