Just do it. Three simple words and yet they carry so much weight. James Swanwick is a huge fan of the saying as he believes that at the end of the day we either do it or we don't but that it is our choice.

James has life experience stemming from time in the world of business, media, health and wellness and more. He is drawing from his own highs and lows to help people realize the power they have within themselves.

One way James is helping people is through realizing the power alcohol holds over us and that it truly is a drug. Whether you are considering giving up alcohol for one day, one week or one year, James has a philosophy and program that is meant to help you take back the power in your own life.