After several weeks of hearing from others about how they think about self-care given their particular experiences of life, we turn our attention today to thinking about the community. Who do we turn to when we need help? And fo that matter, do we believe that we can turn to others? Or do we tend to live with the feeling that we have to do it all alone? Join us as we talk about how being both givers and receivers of care has been not only life-giving but absolutely life-changing.

Additional Resources
Podcast: Ep 156 Self-Care for…Medical Professionals
Podcast: Ep 157 Self-Care for…Clergy/Spiritual Leaders
Podcast: Ep 158 Self-Care for…Businesses 
Meditation: Interspiritual Meditation by Ed Bastien

Hashtags
Mia Mingus, Interdependence, Therapist, Peer Groups, Henri Nouwen, Melissa Harris Perry, Squad Care

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