MISUNDERSTOOD: Guiding Highly Sensitive People Through An Emotional Dark Age

Ep 16 The Power of Mirroring In Healing Emotional Wounds


Listen Later

We're getting real about mirroring. Yup, that one thing many of us lacked growing up and how it shapes our adult lives. I dive into my own stories, friendships that supported me, and why emotional validation is a game-changer.

We're talking about the heavy stuff - narcissistic parents, trauma, and how to heal those wounds back to our true, authentic selves. You'll hear why so many of us grow up with that nagging self-doubt and how to flip the script. I'll also leave you with a challenge: face your biggest fears and see if they hold any real weight. Spoiler: They probably don't.

Love you all. Can't wait for you to join me. Let's get real together!

...more
View all episodesView all episodes
Download on the App Store

MISUNDERSTOOD: Guiding Highly Sensitive People Through An Emotional Dark AgeBy Candace Van Dell

  • 5
  • 5
  • 5
  • 5
  • 5

5

11 ratings


More shows like MISUNDERSTOOD: Guiding Highly Sensitive People Through An Emotional Dark Age

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,208 Listeners

The Daily by The New York Times

The Daily

112,394 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,609 Listeners

Today, Explained by Vox

Today, Explained

10,228 Listeners

The Simple Ayurveda Podcast by Angela Perger

The Simple Ayurveda Podcast

309 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,128 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,087 Listeners

Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity by Alissa Boyer

Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity

149 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,381 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,420 Listeners

Stress Management for Highly Sensitive People (HSP): Inner Work and Strategies for Coping with Stress, Overwhelm, and Negative Emotions by Todd Smith, founder of True Inner Freedom

Stress Management for Highly Sensitive People (HSP): Inner Work and Strategies for Coping with Stress, Overwhelm, and Negative Emotions

28 Listeners

The David Ghiyam Podcast by David Ghiyam

The David Ghiyam Podcast

708 Listeners

The Art of Awakening by Dr. Sue Morter

The Art of Awakening

79 Listeners

Dark Agent - Im Netz der Geheimdienste by Deutschlandfunk

Dark Agent - Im Netz der Geheimdienste

1 Listeners