Toxic Positivity is the belief that no matter how difficult the situation, that one should always maintain a positive mindset. 

It’s culturally normal for us to share our positive emotions, but what about the negative ones? Many of us have believed that if we just ignore the emotion, it will pass. But is that really true? 

Join us as we talk through these questions and ideas together. 

#SpiritualCompanioning
#SpirtitualDirection
#PrayerExamen
#JoiedeVivre
#LovingKindness 

Additional Resources:
Book: The Untethered Soulby Michael A. Singer
Book: The Book of Joy by His Holiness The Dalai Lama and Archbishop Desmond Tutu & Douglas Abrams
Website: SDI – Spiritual Directors International

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