Iron Fist Fitness, LLC was started in 2014 to help individuals transform from within. Their philosophy is transforming the mind so you can transform the body. Iron Fist specializes in Weight Loss Management, Building Lean Muscle Mass, Core Stability, Kickboxing and Small Group Training.

Golden nuggets:

• How you respond is your choice. It reveals your character
• Get excited about risk

Keys to success:

Prayer & hard work Always remain humble & hungry

Actionable tip:

Care about people Inspiration: “Success is walking from failure to failure with no loss of enthusiasm.” – Winston Churchill

Shannon Vick Website | FaceBook | Instagram | Youtube | Twitter

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