Feb is all about bringing you some productivity hacks, and we kick off tackling overthinking, which has always been a struggle for me. If you've ever found yourself caught in an endless loop of worry, anxiety, and self-doubt like I have, then How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes or Less by Chase Hill (yes, it's a long title!) might just be the guide you need. This book offers a structured and actionable approach that helped me break free from my overactive mind and foster a healthier mindset. I also have a fast processing speed, which means I am often ahead of myself and my thoughts, which is great for problem solving and strategy work, but can lead to a by-product of revisiting thoughts over and over, sounds like you? Stay tuned for 2 more productivity-themed podcasts in Feb! Let's dive in!

Feb is all about bringing you some productivity hacks, and we kick off tackling overthinking, which has always been a struggle for me. If you've ever found yourself caught in an endless loop of worry, anxiety, and self-doubt like I have, then How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes or Less by Chase Hill (yes, it's a long title!) might just be the guide you need. This book offers a structured and actionable approach that helped me break free from my overactive mind and foster a healthier mindset. I also have a fast processing speed, which means I am often ahead of myself and my thoughts, which is great for problem solving and strategy work, but can lead to a by-product of revisiting thoughts over and over, sounds like you? Stay tuned for 2 more productivity-themed podcasts in Feb! Let's dive in!

Feb is all about bringing you some productivity hacks, and we kick off tackling overthinking, which has always been a struggle for me. If you've ever found yourself caught in an endless loop of worry, anxiety, and self-doubt like I have, then How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes or Less by Chase Hill (yes, it's a long title!) might just be the guide you need. This book offers a structured and actionable approach that helped me break free from my overactive mind and foster a healthier mindset. I also have a fast processing speed, which means I am often ahead of myself and my thoughts, which is great for problem solving and strategy work, but can lead to a by-product of revisiting thoughts over and over, sounds like you? Stay tuned for 2 more productivity-themed podcasts in Feb! Let's dive in!

Ep 169. Book Review: How to Stop Overthinking by Chase Hill

Welcome to the Communication Strategy That Works podcast.  I'm Emma, your host, and I am making it my mission to help you get the 'comms stuff' right, spend your money more wisely, and have much more impact.

I'm an in-house expert turned external advisor, and I help you if you're a 'comms' and PR leader or manager understand how to find essential customers, engage them in products and services, stand out from the competition, and protect your brand reputation.  I cover a wide range of topics through solo shows and 'deep dive' guest episodes.

I share three episodes a month with you that include insights from 20 years of experience working with, and in, fast-paced, growing, and established B2B businesses and initiatives.   

I've been there and got the badge, so I am distilling this knowledge into easy peasy pointers to help you grow your business and brand profile with the right communication strategy 'That Works'.
 
I bust the myths (and I've pretty much heard all of them) break through the jargon, and give you practical, essential and useful advice and tips that you can use.  I will save you time, money and energy whether you are listening regularly when at work or on the move, or bingeing at the weekend Netflix box-set style.

Business

Marketing

Management

Welcome to the Communication Strategy That Works podcast. I'm Emma, your host, and I am making it my mission to help you get the 'comms stuff' right, spend your money more wisely, and have much more impact. I'm an in-house expert turned external advisor, and I help you if you're a 'comms' and PR leader or manager understand how to find essential customers, engage them in products and services, stand out from the competition, and protect your brand reputation. I cover a wide range of topics through solo shows and 'deep dive' guest episodes. I share three episodes a month with you that include insights from 20 years of experience working with, and in, fast-paced, growing, and established B2B businesses and initiatives. I've been there and got the badge, so I am distilling this knowledge into easy peasy pointers to help you grow your business and brand profile with the right communication strategy 'That Works'. I bust the myths (and I've pretty much heard all of them) break through the jargon, and give you practical, essential and useful advice and tips that you can use. I will save you time, money and energy whether you are listening regularly when at work or on the move, or bingeing at the weekend Netflix box-set style.

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Ep 169. Book Review: How to Stop Overthinking by Chase Hill

Ep 169. Book Review: How to Stop Overthinking by Chase Hill

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